After professional teeth whitening, it is important to:

• Avoid consuming stain-causing foods and drinks, such as coffee, tea, red wine, and tobacco products, for at least 48 hours after treatment.

• Brush and floss your teeth as normal, but avoid using any whitening toothpaste or mouthwash for at least 24 hours after treatment.

•Use a sensitivity toothpaste for a couple of days if you experience sensitivity.

•Use a straw for any beverages that can cause staining for the first day or two.

•Avoid consuming hot or cold foods and drinks for the first 24 hours after treatment.

•Schedule a follow-up appointment to evaluate the results and determine if additional treatments are needed.

•Be consistent in your oral hygiene routine, including regular brushing and flossing, to maintain the results of your whitening treatment.

•Try to avoid smoking and limit consuming highly pigmented foods and drinks for long-term results.